Counseling
Dr. Ghoul offers a safe, nonjudgmental space to explore your thoughts and emotions with individual and relationship counseling
Heal emotional wounds, build stronger relationships, and rediscover your purpose with a therapy approach that helps you feel seen, understood, and empowered. This isn’t just a space to talk—it’s a space to understand, grow, and create meaningful change in your life.
Dr. Ghoul offers individual and relationship counseling, taking a collaborative & adaptable approach, combining practical tools with deeper exploration of patterns & emotions. She provides ADHD therapy & supports those who feel deeply and process the world emotionally (highly sensitive persons) improve communication, relationships, set boundaries, regulate emotions, navigate life transitions, reduce stress and find meaning.
What is counseling?
Counseling is a process that involves exploring both conscious and unconscious thoughts, behaviors, and emotions. This exploration can help you identify patterns in your life, gain new perspectives, and develop healthier coping mechanisms to address the issues you are experiencing. The ultimate goal of counseling is to improve your mental health and overall well-being.
What to expect
Dr. Ghoul approaches therapy as a collaborative process, ensuring patients feel understood and supported at every step. Sessions begin with a free 15-minute video consultation, giving patients the chance to ask questions and see if the connection feels right. Full sessions are 50-60 minutes long. The first two sessions focus on building rapport, creating a space where patients feel comfortable opening up. During this time, Dr. Ghoul listens carefully and asks questions to gain a deeper understanding of the patient’s experiences and how those experiences have shaped them. Together, they’ll also discuss the patient’s goals for therapy. By session three, Dr. Ghoul introduces a treatment plan that outlines the techniques they’ll use to support the patient’s goals. This plan is flexible and may evolve as needs shift over time. From session three onward, the focus shifts toward working actively on those goals, using structured or unstructured techniques based on the patient’s preferences. The process is always collaborative, adapting to meet each patient where they are.
Pricing
50-minute sessions cost $150 and 60-minute sessions cost $180. Dr. Ghoul currently accepts Blue Cross Blue Shield health insurance. If you choose to use your insurance, please make sure to check with BCBS to see if you have a deductible and co-pay before your first full appointment.
$150-$180/session
Ready to take the first step?
If you are interested in seeing if we would be a good fit to work together for psychotherapy, please fill out the appointment form below to register for a free consultation. I’ll get back to you within two business days to set up your session.